craniosacral therapy
Craniosacral therapy works with the nervous system and the flow of cerebrospinal fluid, or CSF, which surrounds and protects the brain and spinal cord. Restrictions in this system can contribute to tension, overload, and poor regulation.
Treatment uses very light touch around the head, spine, and sacrum to help release restriction and support better flow and balance.
Craniosacral therapy can help with headaches, migraines, jaw tension, nervous system stress, fatigue, and recovery from physical or emotional strain.